Personal Examples
This page organizes my writings, screenshots, & audio recordings based on which part of the abuse cycle or recovery process they best fit into. I hope it's useful.
This page organizes my writings, screenshots, & audio recordings based on which part of the abuse cycle or recovery process they best fit into. I hope it's useful.
THE SECTIONS BELOW:
Love Bombing. Gaslighting. Reactive Abuse. Stonewalling. Cognitive Dissonance. Trauma Bond. Triangulation. Discarding. Hoovering. No Contact. Aftermath. Codependency. PTSD
LOVE BOMBING
- Amazing Woman! (audio)
- Not as Advertised (audio)
- The First 'Date'
- His Future Faking
- Recorded Calls from Hoover 3
GASLIGHTING
- Attacking (audio)
- When You Were an Ass (audio)
- Warning (audio)
- I Feel Stupid (audio)
- Wasn't Allowed
- NEVER Enough
- Pathetic Rants
- Giving Him What He Wants?
- I Didn't Do This to Myself
- Here We Go Again
- Dramatic Bullshit
- He Said What!? (80+ Quotes)
REACTIVE ABUSE
- My "Crazy Freak Outs" (audio)
- Excuse Me? (audio)
- Damaged Goods (audio)
- Allowed to Be Angry
- Breaking Point
- Decoding His Words +Audio
- Petty, Pissy, & Proud
- Texts
STONEWALLING
- Excuses (audio)
- 'Who does this bitch this she is!?' (audio)
- He Just Drove Away
- His Future Faking
- My Lists for Moving On
- I Broke No Contact
COGNITIVE DISSONANCE
- Reality? (audio)
- Always Believed (audio)
- I Want to Agree (audio)
- How He Fooled Me*
- Endless Uncertainties
- The Real Him
TRAUMA BOND
- Get Squashed (audio)
- Whatever You Are (audio)
- Ripped to Pieces (audio)
- Love?
- His Speeches
- 1:30 a.m. - Random
- Missing Him
TRIANGULATION
DISCARDING
HOOVERING
- "You know I love you" (audio)
- Why I Unblocked Him (audio)
- I'm THAT in (audio)
- Hoovers Are Hell
- Hoover 2
- Hoover 3 — RECORDED CALLS
- Hoover 4
- Hoover 5
- Hoover 5: Part 2
- Hoover 6
- Hoover 7
- Hoover 8
NO CONTACT
AFTERMATH
CODEPENDENCY
- All I Wanted (audio)
- If I Could Decide His Fate
- Caring For the Careless
- Excessive Guilt
- Misguided Compassion
- Never Enough